Exercise: Abs

Here are three of the strangest abs training devices ever invented

If you've got a truly mighty midsection, you'll be able to crack out at least ten of these

If you want a rock-hard six-pack, break out this old-school gym kit and get stuck into these taxing moves

An easy-to-use guide to building a solid six-pack

Add more variety to your abs workout

Using a heavy medicine ball will add a new dimension to your workout

Using a gym ball as part of your workout will help target your abs from every angle

Pair weights and wobble for a double hit on your abs

Add some weight to make your abs work harder

Cables make your abs work harder by keeping resistance constant during exercises