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Six-pack surgery video
Fat pack

Check out this gruesome footage of Dr John Millard turning one man's fat belly into a scarily unnatural-looking six-pack

To get a solid six-pak the natural way, try these top abs exercises
 
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  LATEST SPORTS & ACTION

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Robbie Maddison, World Record Jump, New Year

World record motorbike jump

Watch this footage of Australian motorcross rider Robbie Maddison breaking the world record for the highest jump on a motorbike
 
UFC 93, Franklin v Henderson

UFC 93 Franklin v Henderson, 17th Jan, Dublin

Rich Franklin v Dan Henderson and Mark Coleman v Mauricio Rua – 17th Jan, 02 arena, Dublin
 
Ectomorph workout

Body type workouts 1

Do this workout if you have a lean, linear body shape with low levels of fat and you find it hard to put on muscle
 
Endomorph workout

Body type workouts 2

Do this workout if you have a bell-shaped body and a tendency to store fat
 
Mesomorph workout

Body type workouts 3

Do this workout if you have a stocky upper-body and find it easy to put on muscle and burn fat
 
Rampage Jackson, UFC, video workout

Rampage Jackson UFC workout

Use this UFC strength conditioning circuit to bulk up like raging Rampage Jackson
 
Rampage Jackson, power bomb, Men

Rampage Jackson power bombs MF

In case you're wondering, this really hurt
 
Potter, climbing, slackline

Dean Potter slackline walk

Climber Dean Potter is the most extreme man on the planet. Check out this frankly terrifying slackline walk and try to disagree
 
Mike Parsons, monster wave

Mike Parsons monster wave ride

Most people who see a seventy-foot wave heading their way run away from it as fast as they can. Mike Parsons isn't most people
 
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