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Exercise Videos: Sports & Action

UFC Workout C
Ball Sprawl

July 2008

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UFC WORKOUT C

UFC workout Ball Sprawl

Ball Sprawl

UFC Workout Thai Elbow Pushup

Thai Elbow Pushup

UFC Workout Single-Leg Deadlift

Single-Leg Deadlift

UFC 2 Workout Swiss-Ball Alligator Walk

Gym Ball Alligator Walk

UFC 2 Workout Medicine-Ball Cross Woodchop

Medicine Ball Cross Woodchop

UFC 2 Workout Dumb-bell Sit-Out

Dumb-bell Sit-Out

UFC Workout 2 Thai Clinch Rollout

Thai Clinch Rollout

UFC 2 Workout Gym Ball Band Punch

Gym Ball Band Punch

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