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EXERCISE VIDEOS

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ROUGH TRACK TRIATHLON

Exercise Videos: Sports & Action

UFC Workout B
Medicine Ball Woodchop

July 2008

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UFC WORKOUT B

UFC 2 Workout Single-Leg Dumb-Bell Snatch

Single-Leg Dumb-Bell Snatch

UFC 2 Workout Medicine-Ball Circles

Medicine-Ball Circles

UFC 2 Workout Guard Sit-Up

Guard Sit-Up

UFC 2 Workout Medicine Ball Turkish Get-Up

Medicine Ball Turkish Get-Up

UFC 2 Workout Band Smackdown

Band Smackdown

UFC 2 Workout Medicine Ball Woodchop

Gym Ball Dumb-Bell Rotation

UFC 2 Workout Medicine Ball Woodchop

Medicine Ball Woodchop

UFC 2 Workout Gym Ball One-Arm Row

Gym Ball One-Arm Row

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