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UFC Workout A
Dumb-Bell Punch Walk

July 2008

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UFC WORKOUT A

UFC 2 Workout Dumb-Bell Punch Walk

Dumb-Bell Punch Walk

UFC 2 Workout Single-Leg Dumb-Bell Row

Single-Leg Dumb-Bell Row

UFC 2 Workout T Press-Up

T Press-Up

UFC 2 Workout Inverted Row On Gym Ball

Inverted Row On Gym Ball

UFC 2 Workout Cage Climb

Cage Climb

UFC 2 Workout Dumb-Bell Punching

Dumb-Bell Punching

UFC 2 Workout Downward Punching

Downward Punching

UFC 2 Workout Dumb-Bell Uppercut

Dumb-Bell Uppercut

UFC 2 Band Pull

Band Pull

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