Light but supportive, this has plenty of cushioning without being too spongy. The narrow collared upper keeps your heel from lifting off the insole, and the midsole quickly bounces back after impact so it’s energy-efficient and keeps your foot well supported throughout each step.

The anatomical-fit lining in the Adistar Control 5 means you can run in it almost as soon as you’ve taken it out the box. However far you're running, you’ll do so efficiently and comfortably thanks to the ForMotion technology in the heel, which stabilises and cushions.

The 757 is cheaper than the other two but holds its own. The arch support increases torsional strength in the mid-foot for added stability, while the Abzorb midsole and light durable foam under the heel and forefoot mean jarring impacts should be a thing of the past.

This beefy shoe has a raft of cushioning and stabilising features. It offers a great heel-to-toe transition, can send information about your performance to your iPod and, given its meaty-looks, is surprisingly light.