NEW YEAR REBOOT Like you, we here at MF towers spent Christmas gobbling down mountains of mince pies, whole Christmas logs, and gallons of festive ale. In other words, we're all in the same boat - our stomachs look more like the turkey we had on Christmas day than the chiselled midsection we aspire to. That's why we've come up with a series of jaw-droppingly effective workouts that will get you back to flat by February. We've also tested the latest running shoes so you know what to buy in the sales and got the world's best snowboarders and skiers to spill the beans on the secret ski and board spots you have to visit. What's more, we've uncovered Britain's answer to the infamous 300 workout - Spartan Fitness, how to make the ultimate refuelling winter smoothie and the truth about detox diets - don't do it.
So what are you waiting for? Chip down to your local newsagent now and get your hands on your copy of MF, or buy your digital copy here |
