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FITBRIT

Latest Issue: August 2008

Swap fat for muscle

What you see on the cover is just a taster of the great tips and advice packed inside this month's issue of Men's Fitness. However not content with just that we've also included a free ten-day beach guide to help you get the body you want ultra fast, plus a super smoothies poster packed with our best recipes that you can keep handy next to the blender.

So go on, run down to your local newsagents now or buy your own digital copy of Men's Fitness here


	SCARY TRAINING REGIMES From running through Siberian snow to swinging weight plates from the testicles, MF uncovers the ten most punishing fitness programmes ever

	WATER SPORTS SPECIAL Whether you prefer slinky race bikes or sporty mountain bikes, we've got the hottest models here

	HARD ABS IN 3 STEPS We show you how to inject rotation into your abs regime for a better sore strength and a calorie-burning effect

	OLYMPIC SECRETS MF finds out the methods that will spur Britain's athletes on towards Olympic glory in Beijing

	THE SCIENCE OF MUSCLES We explain how moving heavy objects makes muscles get bigger

	PURE & SIMPLE One MFer tries to purify his gut to find out if it's possible to eat an uncontaminated diet