These running shoes are ultra-light yet provide solid toe protection. The quick-pull laces make them easy to get on and off and the breathable mesh allows them to dry swiftly.

Stockists: salomonrunning.com

The interchangeable lenses cater for all light conditions, and protect your eyes from harmful rays and grit. There's also an adjustable nose pad for extra comfort.

Stockists: 01474 531103

This solar-powered watch doubles as an accurate compass and barometer to keep you on track and one step ahead of the elements.

Stockists: casio.co.uk

This two-litre hydration pack has pockets on the belt for quick access and is designed to hold the perfect amount for a two- to four-hour run.

Stockists: camelbak.com

This may weigh only 34g but it offers great protection from the wind. The mesh lining prevents overheating while the secure chest pocket will keep essential gear close to hand.

Stockists: nike.com