Nutrition: Smoothies

Keep your hunger at bay between meals with this tasty smoothie

Get the grey matter in gear swiftly with this mind-sharpening smoothie

Add a little spice between the sheets with this simple smoothie

Stifle seasonal sniffles and itchy eyes with this fruit smoothie, which is rich in vitamin C and protective flavanoids

They're the basis for a strong body. Boost your bones with this calcium-rich smoothie

Burning that extra bit of fat never tasted so good

If you've got a gullet that feels like sandpaper, get this healthy smoothie down it