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Nutrition: Smoothies

 
 
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fruity fat-loss smoothie

Fruit and tofu fat-loss smoothie

This smoothie contains omega 3 fatty acids, which fill you up but promote fat-burning at the same time
 
berry banana mint smoothie

Muscle-building berry banana mint smoothie

The vitamins and fatty acids in this drink will maximise the effect of your workouts
 
peanut butter smoothie

More muscle milkshake

This shake will maximise your muscle-building potential
 
Mango lassi

Digestion-enhancing smoothie

This smoothie will reduce bloating and help your body to break down fat and repair itself after exercise
 
Fat-blasting cranberry smoothie

Fat-blasting mango smoothie

This mango, cranberry and yoghurt drink will keep you trim
 
Fruity fat loss smoothie

fat-fighting fruit smoothie

Deliver a fruity killer blow to fat with this tasty drink
 
Refuelling cranberry and tangerine smoothie

Refuelling cranberry and tangerine smoothie

Get your zing back after a tough Christmas workout with this energy-restoring beverage
 
Fat-busting blueberry smoothie

Fat-busting blueberry smoothie

Give flab the heave-ho with this lard-busting drink
 
Mixed berry muscle smoothie

Mixed berry muscle smoothie

Bulk up with this muscle-building berry beverage
 
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