Men's Fitness Magazine UK: Video Workouts - Bench ' Bar http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/ The latest Bench ' Bar from Men's Fitness Magazine UK en-GB Sun, 06 Jul 2008 02:59:37 +0100 Sun, 06 Jul 2008 02:59:37 +0100 webmaster.mensfitness@dennis.co.uk webmaster.mensfitness@dennis.co.uk Back squat http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/159/back_squat.html Mon, 21 Apr 2008 11:43:38 +0100 Bench and bar workout 2 http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/152/workout_2.html Mon, 07 Apr 2008 15:07:37 +0100 Bench and bar workout 1 http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/153/workout_1.html Mon, 07 Apr 2008 15:07:29 +0100 Barbell split squat http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/155/barbell_split_squat.html Wed, 21 Nov 2007 15:30:31 +0000 Romanian deadlift http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/156/romanian_deadlift.html Wed, 21 Nov 2007 15:28:57 +0000 Barbell row http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/157/barbell_row.html Wed, 21 Nov 2007 15:28:54 +0000 Bench press http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/158/bench_press.html Wed, 21 Nov 2007 15:28:41 +0000 Rotating shoulder press http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/154/rotating_shoulder_press.html Wed, 21 Nov 2007 15:28:31 +0000 Deadlift to row http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/165/deadlift_to_row.html Wed, 21 Nov 2007 15:28:24 +0000 Front squat http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/164/front_squat.html Wed, 21 Nov 2007 15:28:20 +0000 Stiff legged deadlift http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/163/stiff_legged_deadlift.html Wed, 21 Nov 2007 15:28:17 +0000 Barbell lunge http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/162/barbell_lunge.html Wed, 21 Nov 2007 15:28:14 +0000 Barbell roatation http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/161/barbell_roatation.html Wed, 21 Nov 2007 15:28:06 +0000 Power clean to press http://www.mensfitnessmagazine.co.uk/videoworkouts/bench_bar/160/power_clean_to_press.html Wed, 21 Nov 2007 15:28:03 +0000