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		<title>Men&apos;s Fitness Magazine UK: Video Workouts - Cable</title>
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		<description>The latest Cable from Men&apos;s Fitness Magazine UK</description>
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		<pubDate>Fri, 08 Aug 2008 01:53:24 +0100</pubDate>
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			<title>Cable workout 2</title>
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			<pubDate>Mon, 07 Apr 2008 15:02:05 +0100</pubDate>
			
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			<title>Cable workout 1</title>
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			<pubDate>Mon, 07 Apr 2008 15:01:51 +0100</pubDate>
			
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			<title>Low to high woodchop</title>
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			<pubDate>Wed, 21 Nov 2007 15:32:44 +0000</pubDate>
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			<title>Side lunge</title>
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			<title>High to low woodchop</title>
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			<title>Cable lunge</title>
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			<title>One-leg bend</title>
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			<title>High pull (two arm)</title>
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			<title>One-arm cable flye</title>
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			<title>Squat to row</title>
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