http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/ The latest Dumb-Bells ' Swiss Ball from Men's Fitness Magazine UK en-GB Fri, 08 Aug 2008 01:39:26 +0100 Fri, 08 Aug 2008 01:39:26 +0100 webmaster.mensfitness@dennis.co.uk webmaster.mensfitness@dennis.co.uk http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/180/workout_2.html Mon, 07 Apr 2008 15:07:03 +0100 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/189/workout_1.html Mon, 07 Apr 2008 15:06:53 +0100 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/187/one_leg_swiss_ball_squat.html Wed, 21 Nov 2007 15:36:19 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/186/swiss_ball_hip_extension.html Wed, 21 Nov 2007 15:36:16 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/185/swiss_ball_prone_jackknife.html Wed, 21 Nov 2007 15:36:13 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/184/lateral_ball_sway.html Wed, 21 Nov 2007 15:36:07 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/183/swiss_ball_supine_reach.html Wed, 21 Nov 2007 15:35:59 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/182/weighted_swiss_ball_crunch.html Wed, 21 Nov 2007 15:35:51 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/181/swiss_ball_side_plank.html Wed, 21 Nov 2007 15:35:43 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/188/swiss_ball_pressups.html Wed, 21 Nov 2007 15:35:36 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/190/swiss_ball_back_extension.html Wed, 21 Nov 2007 15:35:25 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/191/swiss_ball_prone_jackknife.html Wed, 21 Nov 2007 15:35:15 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/192/swiss_ball_crunch.html Wed, 21 Nov 2007 15:35:12 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/193/swiss_ball_split_squat.html Wed, 21 Nov 2007 15:35:09 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/194/swiss_ball_russian_twist.html Wed, 21 Nov 2007 15:35:06 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/195/ball_squat_against_wall.html Wed, 21 Nov 2007 15:35:04 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/196/swiss_ball_wide_row.html Wed, 21 Nov 2007 15:35:02 +0000 http://www.mensfitnessmagazine.co.uk/videoworkouts/dumb_bells_swiss_ball/197/swiss_ball_pressup_hands_on_ball.html Wed, 21 Nov 2007 15:34:59 +0000