Men's Fitness Magazine UK: Video Workouts - No Kit http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/ The latest No Kit from Men's Fitness Magazine UK en-GB Sun, 06 Jul 2008 03:04:34 +0100 Sun, 06 Jul 2008 03:04:34 +0100 webmaster.mensfitness@dennis.co.uk webmaster.mensfitness@dennis.co.uk No kit workout 2 http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/217/workout_2.html Mon, 07 Apr 2008 15:03:46 +0100 No kit workout 1 http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/226/workout_1.html Mon, 07 Apr 2008 15:03:38 +0100 Bicycles http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/221/bicycles.html Wed, 21 Nov 2007 15:37:41 +0000 Box superman http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/220/box_superman.html Wed, 21 Nov 2007 15:37:35 +0000 Lateral lunge http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/219/lateral_lunge.html Wed, 21 Nov 2007 15:37:30 +0000 Dorsal raise http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/218/dorsal_raise.html Wed, 21 Nov 2007 15:37:26 +0000 Side leg flop http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/222/side_leg_flop.html Wed, 21 Nov 2007 15:37:20 +0000 Lunge to rotation http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/223/lunge_to_rotation.html Wed, 21 Nov 2007 15:37:14 +0000 One leg bend to overhead reach http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/224/one_leg_bend_to_overhead_reach.html Wed, 21 Nov 2007 15:37:08 +0000 Press-up with leg lift http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/225/pressup_with_leg_lift.html Wed, 21 Nov 2007 15:36:58 +0000 Dorsal raise http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/227/dorsal_raise.html Wed, 21 Nov 2007 15:36:50 +0000 Side crunch http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/229/side_crunch.html Wed, 21 Nov 2007 15:36:47 +0000 Split squat http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/228/split_squat.html Wed, 21 Nov 2007 15:36:44 +0000 Plank http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/230/plank.html Wed, 21 Nov 2007 15:36:42 +0000 Alternate-feet squat thrusts http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/231/alternatefeet_squat_thrusts.html Wed, 21 Nov 2007 15:36:40 +0000 Clock squat http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/232/clock_squat.html Wed, 21 Nov 2007 15:36:37 +0000 Wall angel http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/233/wall_angel.html Wed, 21 Nov 2007 15:36:36 +0000 Press-up http://www.mensfitnessmagazine.co.uk/videoworkouts/no_kit/234/pressup.html Wed, 21 Nov 2007 15:36:34 +0000